cooking & healing studio

by Natascha Scholtka

A blog about slow and healthy living

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Hey, I'm Natascha! So glad you're here!

I’m an author, soon-to-be Ayurveda coach, and Yin Yoga trainer. I’ve always been searching for that inner sense of fulfillment and happiness. When I was diagnosed with an autoimmune disease, it gave me the courage to embark on this journey of self-healing and self-discovery.